Blogs

  • Are you a budding vegan or simply curious about the vegan world? Here’s your beginners guide to becoming a vegan. Veganism? What’s that? Coined in 1944, the term veganism, according to the Vegan Society, is defined as follows: “A philosophy and way of living which seeks to exclude—as far

  •   Nutrition                        Nutrition is something that plays a huge role in my day to day life. Having a well prepared grocery list is something that I encourage everyone to live by. Myself and my Wife are both Plant Based and nothing excites me more than opening o

  • It wasn’t until my early 20’s that I started caring about my body and how I looked. I was dieting, over-exercising, and allowing the number on the scale to define my worth. This obsession took a toll on my health. My hormones were out of whack, my hair was falling out, I was experiencing

  • We are constantly striving to look and feel our very best and will do anything to get there. At least that’s how I felt for a long period of time. My teenage years were stressful. I felt pressured to look a certain way. In today’s evolving society, there is no denying that popular culture an

  • Hello, my name is Sareena, and I am a plant-based food blogger. I work online as an independent customer support representative as well. Two and a half years ago I was working in a high stress environment. I barely saw my family, and I was literally working myself to death. One day my body had enoug

  • The benefits and uses of coconuts continue to impress, especially in the kitchen. The health benefits of coconuts have allowed more and more products that enable a broader use for coconuts to surface. Here is a list of coconut products that have replaced some of our common, everyday ingredients for

  • There is a lot of debate about the safety of GMOs in our food. Much of this debate stems from confusion about what GMOs are, and whether or not they are harmful to our health when consumed. To help clear things up and gain a better understanding of GMOs, let’s address some of the basics. It is get

  • Following several months of planning we are delighted to launch our new Buddha Brands website. The purpose of creating a new site was to better tell the Buddha Brands story and offer our consumers more information, recipes and inspiration about our delicious Thirsty Buddha® coconut water, Hungry Bu

  • As members of 1% for the Planet, a portion of every Buddha Brands sale goes towards charitable causes that aim to build lasting environmental or humanitarian solutions. To date, we’ve donated significant dollars to various charities, and we’d like to take a moment to highlight one of the spe

  • From our kitchen tables to our vanity tables, coconuts are the miracle food that are making a huge impact in our daily routines. Rich in fibres, and packed in vitamins and minerals, this drupe (a fancy way of saying a fruit, nut, seed hybrid!) offers amazing benefits that have elevated our culinary